How to travel a thousand miles without getting on a plane

What if you could travel a thousand miles to foreign, mystical lands in 2 hours without moving from your seat? Would you do it? Last night I attended a concert by Niyaz, based in Montreal by Iranian born vocalist/composer Azam Ali, and multi-instrumentalist composer Loga Ramin Torkian. The band represents everything I adore and genuinely […]

Quick tips to improve your GF dining out experience

Printable Guide to GF dining out     General tips/ questions – Research and call the restaurant ahead of time- Avoid rush hours if you can – Be POLITE and always notify your waiter of your condition. If waiter doesn’t seem knowledgeable ask to speak to a manager. -Is there a dedicated area where the […]

5 reasons to attend the Gluten Free & Allergen Friendly Expo:

Did you just find out that you have Celiac disease or gluten sensitivity? Or have you already mastered the art of living gluten free successfully? No matter where you stand on the subject, there is always something new to learn, whether it’s how to convert your favorite recipes to gluten free ones, or discover new […]

Chaharshanbeh suri – The Persian Festival of Fire

One of my F-A-V-O-R-I-T-E Norooz related celebrations is “Chaharshanbeh suri”, literally, the “Eve of the Red Wednesday. I personally refer to it as Fire jumping night. On the last Wednesday eve before the New Year, people get together to share foods that are traditional to that night, and lit bonfires and jump over them chanting “Zardi […]

Cape Town

Comment décrire un voyage qui ne peut que se vivre? Moi qui aime la diversité et expérimenter un maximum d’activités lorsque je voyage, j’ai été servie sur un plateau. L’Afrique du Sud dans sa globalité est une destination aux milles paysages, couleurs, saveurs et sensations.   Cape Town en particulier représente la diversité même, aussi […]